Does Taking a Mental Health Day help for Individuals With PPD & PPA? 

I have been a ghost lately with writing, only keeping up with my social media platfoorms sharing specs of my day.   “I was merely taking a break and using my mental health day card.”   I can’t begin to tell you what it feels like to have fallen into the abyss. Like your soul…

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In The Shade of Grey

My heart feels heavy.. the way it does when you feel at a loss. These days feel confusing, uncertain of whether or not it’s my own feelings or postpartum depression seeping in. I feel sad, the way you do when you’ve lost a pet or maybe your favourite shirt. The feeling of unsettling prying at you. Again,…

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