Does Taking a Mental Health Day help for Individuals With PPD & PPA? 

I have been a ghost lately with writing, only keeping up with my social media platfoorms sharing specs of my day.   “I was merely taking a break and using my mental health day card.”   I can’t begin to tell you what it feels like to have fallen into the abyss. Like your soul…

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Update on My Postpartum Depression, Postpartum Anxiety & OCD (A month after)

  It’s been a little bit over a month, since I seen the doctor for the initial diagnosis of my postpartum depression and postpartum anxiety & OCD. I had met with him again just last Tuesday to see how the medication he’s prescribed is working for me. I had to refill that prescription for the…

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In The Shade of Grey

My heart feels heavy.. the way it does when you feel at a loss. These days feel confusing, uncertain of whether or not it’s my own feelings or postpartum depression seeping in. I feel sad, the way you do when you’ve lost a pet or maybe your favourite shirt. The feeling of unsettling prying at you. Again,…

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May: Mental Health Awareness Month 

May is an observed month for Mental Health Awareness in the United States since 1949.    Though I am not a citizen of America, I share the experience of Mental Illness with the whole world. And sharing my experience is an important point I’d like to advocate for on my blog.  Mental Health Awareness week…

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My Interview with @BettysBattleGround 

I had met Elizabeth Bricco (@bettysbattleground) through my blogging community on twitter.  Her website name intrigued me and I remember visiting her page and skimming through her posts. She is an advocate for mental illness. How she delivers content to educate and share other people’s experience with mental illness. She is a consistent and helpful…

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How My Postpartum Depression Affects My Son

  This post is probably going to make you feel all sorts of things. It’s probably going to make you want to judge me on how cruel or mean I am as a mom. Maybe you’ll find it in your heart to understand how this is a struggle for me, something that breaks my heart…

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